C. DeLuca at The Edge Fitness Clubs

Contact me today for information regarding Individual and Group Personal Training sessions.  Services are for all levels, including beginner to advanced level, up to and including body building competitors.

Personal Trainer Services includes and focuses on:

• • Strength Training
  • Programming
  • Meal Plan options based on your dietary preferences or restrictions
  • Mobility
  • Balance
  • Body Building

B.K.S. Iyengar said, “Health is a state of complete harmony of the body, mind, and spirit”.